As an accredited Cognitive Behavioural Therapist (CBT) with a professional background in mental health nursing, I bring a broad range of clinical knowledge and experience to my practice. Having worked across a variety of mental health settings, I have extensive experience in assessing, supporting, and treating a wide range of mental health difficulties.

In addition to providing individual therapy, I am passionate about supporting professionals and organisations to enhance mental health knowledge and psychological wellbeing. I offer bespoke training, psychoeducational workshops, group sessions, reflective practice, and collaborative working with teams and services. Whether delivering mental health awareness training, CBT-informed skills, or tailored wellbeing programmes, my aim is to equip individuals and organisations with practical, evidence-based strategies that can be applied in everyday practice.

My nursing background provides a holistic understanding of mental health, while my CBT training enables me to deliver structured, collaborative, and evidence-based interventions tailored to individual and organisational needs.

I am committed to maintaining the highest standards of professional practice through ongoing Continuing Professional Development (CPD). I regularly undertake specialist training, attend workshops, engage with current research, and participate in clinical supervision to ensure my knowledge and skills remain current. This commitment to lifelong learning enables me to provide safe, effective, and compassionate care that reflects the latest evidence and best practice.

If you're looking to collaborate, commission training, or develop bespoke workshops for your team or organisation, I'd be delighted to discuss how we can work together.