Evidence-Base Therapy, Personalised for you
Compassionate CBT and adaptive psychological therapy for children, young people and adults. Supporting you to understand your challenges, build resilience, and create lasting change.
Founded by a registered nurse/ cognitive behaviour therapist (CBT) therapist with specialist experience in mental health and learning disability services, Think Bright Therapies brings together extensive NHS and private practice experience to provide high-quality therapeutic support for children, young people, adults, and professionals.
Hi I’m Hannah,
I am an NMC-registered nurse specialising in mental health and learning disabilities, and a BABCP-accredited Cognitive Behavioural Therapist (CBT). I am passionate about supporting children, young people, adults, and professionals to enhance psychological wellbeing through compassionate, evidence-based practice
My approach combines clinical experience, evidence-based psychological therapies, and a compassionate understanding of each person's individual journey. While CBT forms the foundation of my practice, I use an adaptive approach, tailoring therapy to meet the unique needs, experiences, and goals of each person.
I believe therapy should be a collaborative process, creating a safe and supportive space where people feel heard, understood, and empowered to make meaningful change.